Breast milk is the best intake for babies because it contains complete nutrients that are important for growth and development. However, there are a number of conditions that do not allow the mother to give milk to the child.
Finally, giving formula milk is also an alternative that is often chosen so that the baby’s development can continue to be healthy, especially for newborns. However, of the many formula milk products sold in the market, how do you choose the right formula?
Choosing formula milk for newborns or under one year of age should not be arbitrary, because he still cannot digest food properly. So, mothers are expected to pay close attention when choosing formula milk. Good formula milk is not seen based on the brand and price, but the most important is the content. Basically, all formula milk products contain the main nutrients, namely protein, carbohydrates, fats, vitamins and minerals. However, what makes one product different from other products is the type of protein used. The following types of formula milk are often sold on the market:
• Cow’s milk. The most common type of formula milk is made from cow’s milk. Cow’s milk contains proteins which are divided into two types, namely whey and casein. For newborns, the type of whey is the most recommended because it is considered easier to digest.
• Low milk or lactose-free. Some babies are sensitive to the content of lactose or sugar in milk. In addition, the digestive system of an imperfect baby is also difficult to process lactose, so it can cause the little one to get rid of angina often. Therefore, mothers should choose low formula milk or lactose-free which is safe for babies to consume.
• Soya milk. Apart from cow’s milk, there is also formula milk made from soybeans or soy milk. This type of milk contains protein and is suitable for consumption by infants who have symptoms of allergies to cow’s milk.
Tips for Choosing Milk Formula:
• Make sure Milk is Suitable for Babies. Pay attention to the milk packaging carefully. Usually, on the packaging, there is a written statement that the product is suitable for baby consumption.
• Choose Cow’s Milk. Of the three types of formula milk available, mothers should choose formula milk products derived from cow’s milk.
• Choose the type of protein. Also, note the type of protein used in formula milk products. The most recommended type of protein is whey, but mothers can also choose formula milk products that combine types of whey protein and casein. But remember, whey composition must be higher than casein The ratio is equivalent to the protein content in breast milk.
• Talk to the doctor. If the baby is not suitable or does not like one formula milk product, replace the preferred milk product brand. If the baby has diarrhea, weakness, or vomiting after consuming one formula milk product, you should talk to your doctor and replace the brand of milk products.
• Try to Avoid Using Soy Milk. Although soy milk is often used as an alternative for babies who are allergic to cow’s milk but should avoid giving milk derived from soybeans, except with the permission of the doctor. Because babies who are allergic to cow’s milk will also be allergic to soy milk. In addition, soy milk also contains glucose which can damage the teeth of the child.
Even high-quality formula milk still cannot match the benefits of breast milk. However, if the condition of the mother does not allow exclusive breastfeeding, there is no need to be discouraged, because giving formula milk can also help meet the nutritional needs of the child